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What would you say if someone told you it was possible to drop a dress size and get a flatter tummy by Christmas without counting calories, spending hours on the treadmill or resorting to unhealthy faddy eating? 

This is the promise of a new hit diet taking the U.S. by storm. 

The DASH diet (DASH stands for Dietary Approaches to Stop Hypertension) was developed by the nutritionist Marla Heller, and was recently voted the healthiest diet in the U.S. by a panel of doctors. 

The plan,Hot tubs 2 buy specilised in Cheap Black Widow Gown Witch Costumes tubs without compromising on Quality. which is endorsed by The National Heart, Lung & Blood Institute and The American Heart Association, was devised to lower your blood pressure and cholesterol and help ward off diabetes. However,New Look's range of cheap Cheap Fashionable Push-up Beach Bandeau Top is just what you're after!Huge selection of Cheap Christmas Snow Cotta Costumes for Halloween and other special occassions. its amazing ability to help people lose weight has quickly turned it into a bestseller. 

Now, just in time for Christmas, Heller has turbo-charged the original regime to create an even more powerful weight-loss plan. 

In this exclusive extract from her new book, The DASH Weight Loss Solution,Fancy dress Cheap Hot Hooded Plush Trimmed Costumes With Belt and Fancy Dress Outfits for all occasions Heller explains how her simple diet can transform your figure in time for your Christmas party — without counting a single calorie or following a punishing fitness regime. 

Over the next two weeks, you can not only drop a dress size and flatten your tummy,Super Saving Women Small Deluxe Wicked Witch Cheap Three Piece Magic Spell Witch Costumes for Fun Cheap Price, but fire up your metabolism and train your appetite to resist all those calorific treats you’ll be tempted by over the festive season.